Positive Energizer - Bodyweight HIIT
Positive Energizer - Bodyweight HIIT
Positive Energizer - Bodyweight HIIT

Positive Energizer - Bodyweight HIIT (60mins)

Causeway Bay

Wed @ 7:30pm | Sun @ 8:30am

60mins

20 pax.

Coman's session is a fun fitness class that consists of a mix of bodyweight, animal flow, and HIIT. This fitness class will help you gain agility and velocity thanks to the intense training.
Select class
Participants
+

$168.00


Victoria Park is an oasis of peace and teeming with wildlife. Green and open space.
Located in a city center which people can reach it easily. One can also find toilets, showers and changing rooms in the Victoria Park.

Meet up point
Victoria Park (next to the lift near the tennis court)


About the Coach

Coman's mission is to lead by example, help more people build habits to exercise continuously.
He wants to change the fitness and sports scene!
Coman is a professional fitness coach with several certifications:

  • Certified Professional Trainer (NASM)

  • ATPCP Tennis coach

  • Certified trainer of Suspension training & Group training

  • Certified TheraBand CLX Trainer

  • Under the North Face Train the Trainer Program

  • Suspension Training for Yoga


Terms and Conditions

  1. No refund if you cancel the class.
  2. Each individual has their packages and cannot be shared.
  3. Late arrivals are allowed in class.
  4. Reschedule under Tropical Cyclone Warning Signal No. 3 or above, Red or Black Rainstorm Warnings.