REP Fit - Lower Body Strength
REP Fit - Lower Body Strength

REP Fit - Lower Body Strength

At House of Fitness, Sheung Wan

On Tue @ 1pm, 6.30pm, 7.30pm | Fri @ 7am, 10am, 12pm, 6.30pm, 7.30pm

For 9 pax.
55 min.

Medium-intensity weight training program focused on building core strength, stamina and aesthetics. The classes are 100% dedicated to weighted superset movements with a focus on functional fitness, where aesthetics meets stamina.
Select class


About the Venue and Facilities

These sessions will be held at the House of Fitness Studio which is in Sheung Wan.


House of Fitness
18 Possession St,
Sheung Wan, Hong Kong

Facilities and Tips:

1. Shower rooms and changing rooms are available
2. Water refills are provided

About the Studio

House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range of classes combine a mix of cardio, weights and boxing to tone your body, burn fat and build muscle. Come visit us at House of Fitness to experience results-driven intervals and strength workout in our state-of-the art studio. Dark room, dimmed lights, music pumping and a unique vibe and energy that will push you to the next level, welcome to House of Fitness

Terms and Conditions

1. No cancellations policy, reschedule is welcomed 6 hours before the class.
2. Each individual has their packages and cannot be shared.
3. No waiting list for now
4. Tropical Cyclone Warning Signal No. 8 or above and Black Rainstorm Warnings.