Vinyasa Glow Flow (60mins)
Mon @ 12:30pm | Tue @ 6:15pm | Sun @ 10:15am
Nina’s signature GLOW FLOW! A musically based dynamic and creative Asana (postural) Flow class that flows continuously - almost like a meditative dance, through strong sequences of Sun Salutations and standing postures, linking breath with movement and building strength and endurance as you push the edge of your balance and flexibility. Feeling energised and inspired, you will leave GLOW-ing from the inside out!
- High Energy and Fast-Paced
- Knowledge of Asanas is recommended
- Class conducted in English
13/F, Mirage Tower,
13-15 Thomson Road, Wan Chai
- Changing rooms & washroom
- Water for purchase
- Mat, yoga wheel and other props are provided
About the Studio
Yoga Bagel is a yoga and wellness community that encourages good vibe.
Terms and Conditions
- 12-hour cancellation policy is adopted. Classes cancelled within this period cannot be rescheduled.
- Please arrive the studio 5 minutes earlier or participants might not be allowed to enter.
- When the Black Rainstorm Warning / Typhoon Signal no. 8 is enforced, all classes will be cancelled and make up classes can be arranged within 7 days.