X Training
X Training

X Training (60mins)

Wan Chai

Mon @ 7.30pm, Sat @ 6.30pm


4 pax.

During this cross-training class, you will be using water and sandbags! Use the characteristics of water as a training tool, combined with jumping, weight training and coordinated training. This class is a medium to high-intensity training and is suitable for anyone who likes sweating sports!
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M48 Wellness Lab

2/F, 88 Lockhart Road
Wan Chai


1. Shower room, changing room, and water dispenser available
2. Sports users need to bring their own towels

About the Studio

M48 Fitness is a unique fitness+gym center that offers a wide range of individual and group training classes.
You are invited to challenge yourself or release your stress by participating to the different classes: intense fat burning sessions, relaxing exercises, sweating training... M48 Fitness will re-energize your body, relax your mind and add an extra dimension of wellness to your life!

Terms and Conditions

1. No refund/No Exchange/No Extension/No Transfers in any group classes purchased
2. Each individual has their packages and cannot be shared
3. Late arrivals will be allowed in class
4. For waiting list arrangement - If someone cancels up to 3 hours before you can join but no obligation.
5. Free reschedule in 30 days for - Tropical Cyclone Warning Signal No. 8 or above, Red or Black Rainstorm Warnings
6. Minimum 3 days advanced booking.